Witnessing your baby struggle with teething discomfort, especially at night, can be heartbreaking for any parent.

The common signs of teething, like increased drooling, irritability, and swollen gums, often intensify when your little one is tired, leading to interrupted sleep for the entire family.

While teething is a natural developmental stage, the pain and restlessness it causes can be incredibly challenging. Fortunately, many simple yet effective home remedies for teething baby at night can provide much-needed relief.

These gentle solutions can help soothe your baby’s sore gums, promote relaxation, and ensure a more peaceful night for everyone.

What is Teething in Babies

Teething is a natural process where a baby’s first set of teeth, known as primary teeth, begin to break through the gums.

This typically occurs around 6 months, though it can vary from baby to baby. Common signs of teething include increased drooling, irritability, swollen gums, and a tendency to chew on objects.

Some babies may also experience a mild fever or trouble sleeping. Nighttime teething can be particularly tough, as the discomfort is often more pronounced when babies are tired.

This can lead to interrupted sleep for both the baby and parents, making the experience more stressful. Understanding these symptoms can help parents provide comfort during this difficult phase.

Home Remedies for a Teething Baby at Night

The following home remedies are simple, effective, and can provide relief, ensuring your baby sleeps more peacefully despite the teething discomfort.

Let’s explore some of the best ways to comfort your little one during this tough time.

1. Chilled Teething Rings

Chilled teething rings are a fantastic, safe solution to help numb sore gums. Place the ring in the fridge (never the freezer) for about 10-15 minutes.

The cool surface offers instant relief by reducing inflammation and numbing the painful gums. Babies love to chew on these rings, which not only helps soothe them but also provides a comforting distraction.

You can even use rings with textured surfaces, which massage the gums as your baby chews, offering extra comfort before bedtime.

2. Cold Washcloth

A cold washcloth can work wonders for your baby’s teething discomfort. Simply dampen a washcloth with cool water and chill it in the fridge for 10-15 minutes.

The coldness helps reduce swelling, while the soft texture provides a gentle, soothing massage. As your baby chews on the cloth, it gently stimulates the gums, easing pain.

This is an excellent option for babies who prefer to chew on soft textures rather than plastic or rubber. Just make sure to supervise your baby to avoid any choking hazards.

3. Gentle Gum Massage

A gentle gum massage can provide significant relief from teething pain. Clean your hands thoroughly and use your finger to softly massage your baby’s gums.

Apply light pressure in small, circular motions, focusing on the areas where the teeth are pushing through. This soothing gesture not only eases the discomfort but also helps your baby feel calm and relaxed.

A gentle massage can be particularly effective just before bedtime, helping your baby feel comforted and ready to sleep despite teething pain.

4. Chamomile Tea

Chamomile tea is renowned for its calming properties, making it a great remedy for teething discomfort. Brew a mild chamomile tea, cool it down to a safe temperature, and offer it to your baby in a bottle.

Chamomile helps to reduce inflammation, and its natural sedative effects can promote relaxation. If your baby isn’t ready for a bottle, you can also use a cotton ball soaked in the cooled tea to gently massage their gums.

Always consult a pediatrician before offering herbal teas to ensure it’s safe for your little one.

5. Frozen Fruit Popsicles

For babies who have started eating solids, frozen fruit popsicles are a refreshing and soothing option. Place small fruit pieces like banana or watermelon into a mesh feeder and freeze them.

The coldness helps numb the sore gums, while the fruit provides hydration and a tasty treat.

This option is great for babies who are teething and need a healthy distraction. Always ensure that the fruit pieces are small enough to prevent choking, and never leave your baby unattended while using a mesh feeder.

6. Baby-Friendly Pain Relief Gel

Teething gels formulated with natural ingredients like chamomile or clove oil can be a helpful option for relieving your baby’s discomfort.

Apply a small amount of the gel to your baby’s gums using a clean finger or applicator. The gel helps numb the affected area, providing instant relief.

Make sure to check the product label for any age restrictions and ensure that the gel is specifically designed for babies. Always use gels sparingly, and avoid products that contain harsh chemicals or numbing agents like benzocaine.

7. Breastfeeding or Bottle Feeding

Breastfeeding or bottle feeding your baby can be surprisingly soothing for teething discomfort. The act of sucking not only helps to numb the gums but also provides emotional comfort.

The rhythmic motion of sucking can have a calming effect, helping your baby relax and settle for bed. If your baby is still breastfeeding, use this time to comfort them before sleep.

Even for bottle-fed babies, a quick feed before bed can provide relief, offer nourishment, and help them fall asleep more peacefully.

8. Rubber Teething Toys

Rubber teething toys are a popular choice for relieving teething pain. These toys are durable, safe, and can be chilled for additional comfort. Rubber has a soft, yet firm texture that is gentle on swollen gums while offering relief through chewing.

Some toys come in fun shapes and textures, making them even more enticing for your baby to chew on. Always ensure that the toy is made from non-toxic, BPA-free materials and that it’s age-appropriate for your little one’s development stage.

9. Eucalyptus Oil Diffuser

Using a diluted eucalyptus oil diffuser can create a calming atmosphere in your baby’s room. The soothing aroma of eucalyptus can help clear nasal congestion and ease any discomfort caused by teething.

For babies over three months, a diffuser with just a few drops of diluted eucalyptus oil can help create a peaceful environment for sleep.

The scent may also help to relax your baby, reducing anxiety or restlessness before bedtime. Always ensure the oil is properly diluted and keep the diffuser out of your baby’s reach.

10. Coconut Oil Massage

Coconut oil is a natural, gentle remedy for teething discomfort. It has anti-inflammatory properties and is safe to use on your baby’s delicate gums.

Warm a small amount of coconut oil between your hands and gently massage it onto your baby’s sore gums. The oil helps moisturize the gums, while its soothing effects can alleviate irritation and pain.

Coconut oil can also prevent dryness or cracking in the gums. This is a safe and simple way to offer relief, and it’s gentle enough to use throughout the day or before bedtime.

11. Nighttime Bath with Lavender

A warm bath infused with lavender essential oil is an excellent way to help your baby relax before bedtime. Lavender is known for its calming properties, which can soothe both teething discomfort and restlessness.

Add just a few drops of diluted lavender oil to your baby’s bathwater for a relaxing soak. The warmth of the water and the calming scent will help your baby unwind, while the lavender can promote restful sleep.

Always ensure the lavender oil is well-diluted and that it is safe for babies.

Additional Tips for Teething Babies at Night

Teething can make nighttime more challenging, but a consistent, calming routine can help soothe your baby and make the experience more manageable.

In addition to the remedies, here are some extra tips to ensure a more peaceful night for both your baby and you.

• Create a calming bedtime routine: Establish a consistent bedtime ritual, such as a warm bath, gentle music, or cuddling, to signal that it’s time for sleep.

• Keep the room cool and comfortable: Ensure the room is not too warm or cold; a comfortable sleep environment can help your baby rest better.

• Offer extra cuddles: Providing comfort and reassurance through extra cuddles can ease anxiety and soothe your baby.

• Maintain consistency with soothing methods: Use the same methods every night to help your baby become familiar with and comforted by the routine.

By implementing these tips, you’ll help your baby feel secure and supported through the teething process.

Wrapping It Up

Navigating the challenges of nighttime teething requires patience and a gentle approach.

By utilizing these effective home remedies for a teething baby at night, you can significantly alleviate your baby’s discomfort and help them achieve more restful sleep.

From chilled teething rings and gentle gum massages to calming chamomile tea and soothing baths, these natural solutions offer comfort without harsh chemicals.

With these tips, you’ll be better equipped to support your baby through this temporary phase, ensuring both of you get the precious rest you need.